There are times when our immune system gets sluggish. Various things can make this happen. But there are several things you can do to rectify a sluggish immune system, including taking Chaga extract. Read on for some information to help you:
What causes a weak immune system? There are several potential causes, such as:
- Sleep deprivation
- A poor diet
- An acidic body (poor pH level)
- Sluggish digestive system
- Weaken Immune systems
When our systems are not functioning properly, it can mean a general sluggish feeling or it could even make us more susceptible to illnesses. Have you caught several colds this year? Are you tired and listless all the time? You may need an immune system boost.
How can you boost your immune system? Here are several tips:
Take Chaga extract. You can buy Chaga powder, Chaga tea, and Chaga pills that you can take to help give your immune system a boost. Sayan Siberian Chaga’s health benefits are extensive and will provide you with the strongest antioxidant you can get as well as provide adaptogen benefits which will help your body’s systems normalize and boost your immune function. While all the methods mentioned here can help improve your body’s ability to fight off illnesses, Chaga has a multitude of benefits to your overall health, well being, immune system, and longevity.
Improve your diet. You’ll be amazed at what cleaner eating can do for you! Many of us find that if we’re feeling unwell and we retrace our menu, it will reveal a pattern of skipping meals, overeating, or eating a lot of junk food within a short period of time.
Detox with Epsom Salts
Take Epsom salt soaks at least once a week. Soaking in 2 cups of Epsom salts for about 15 minutes can help infuse your body with magnesium and it can help improve your immune system and detoxify your body, too.
Do a Colon Cleanse
How is your elimination schedule? A vast amount of your immune is impacted by your digestion. Things we eat, our rushed lifestyles, and environmental exposures can all result in a sluggish digestive system. Cleanse your colon. Built up toxic matter in your intestines can leach into your body and impact your digestive tract flora and your overall immune system.
We believe we offer the best Chaga extract available. We hope you’ll try it! Be well!